A rowing machine is an effective way to get a full body workout, building muscles in your legs, core, and arms while getting your cardio in at the same time. … Continue reading
Now that we’re all spending more time at home and the boundaries of work and personal life have become blurred, it’s all too easy to fall into a sedentary lifestyle. … Continue reading
If you miss hitting up your favorite cycling studio and sweating it out to the beat, the next best alternative is to invest in an exercise bike. This way, you … Continue reading
Compared to a normal treadmill, an under desk treadmill isn’t made for running. Instead, it’s designed for walking on and placed, well, under a standing desk. That way, you can … Continue reading
