Most people think rowing machines only tone the arms. In reality, rowers can give a low-impact, total body workout. Plus, it’s an effective platform for improving your posture. Teeter and … Continue reading
While working out at home has many perks, it’s still not quite the same as having an energetic instructor by your side to hype you up. But leave it to … Continue reading
Vertical climbers are becoming more common by the day, and their claim to fame is providing a pretty intense and low-impact cardio workout. That makes for a perfect alternative to … Continue reading
Balance boards are one of the most popular pieces of gym equipment to get. Although the idea behind the boards is simple, they can deliver a full-blown workout. As such, … Continue reading
With more and more people preferring the work at home lifestyle, home gym equipment have soared in demand, including adjustable dumbbells. The NordicTrack iSelect dumbbells are the newest entry in … Continue reading
The Bowflex SelectTech 552 and the POWERBLOCK Elite are two of the most popular adjustable dumbbells for home use. They both have a compact design, allowing you to reduce clutter … Continue reading
Now that we’re all spending more time at home and the boundaries of work and personal life have become blurred, it’s all too easy to fall into a sedentary lifestyle. … Continue reading
If you keep saying that you’re too busy to workout, that problem has actually already been solved for you. In case you didn’t know, there’s such a thing as an … Continue reading
If you miss hitting up your favorite cycling studio and sweating it out to the beat, the next best alternative is to invest in an exercise bike. This way, you … Continue reading
Compared to a normal treadmill, an under desk treadmill isn’t made for running. Instead, it’s designed for walking on and placed, well, under a standing desk. That way, you can … Continue reading
