Back in the day, it was just all about losing weight to get healthier. However, more recent studies have shown that there are also other factors that affect weight loss or weight gain. Thankfully, you don’t need to go to the health clinic or your local gym to use a smart scale for a more detailed look at your body’s vitals. Smart scales like the FitTrack Dara and Withings Body+ make regular checks possible even at home.
FitTrack vs Withings Scale Comparison Chart
FitTrack vs Withings Scale Design & Build
The FitTrack Dara and Withings Body+ both display a very modern minimalist design.
As with other smart scales in the market today, the FitTrack Dara and Withings Body+ sport a sleek square body with a tempered glass platform and metal sensors on top. The FitTrack Dara is slightly smaller and lighter than the Withings Body+ which has the same size as other Withings smart scales. Let’s just say that if you’re wearing a size 7 Men’s or size 9 Women’s shoes, expect your toes to hang off the edges of the FitTrack Dara.
On top of the FitTrack Dara are four oval metal contacts where your toes and heels should rest. There is no visible display screen on its surface as the LCD display is underneath the glass and is only displayed once you step on the scale. Still, you can clearly see the numbers as they are bright and easy to read. There are also no other color options for the FitTrack Dara as it comes only in white.
Meanwhile, the Withings Body+ has a round metal at the center and special markings on its glass surface that serves as the smart scale’s contacts. Arrows will appear on the display to guide you on the optimal spot to step on. There is a dedicated high contrast display screen on the upper part of the smart scale that measures 2.4″ x 1.6″. And as with the FitTrack Dara, it also has anti-skid pads on the bottom for use on hard floors.
FitTrack vs Withings Scale Metrics Tracking
The FitTrack Dara tracks more detailed measurements of the body compared to the Withings Body+.
The FitTrack Dara and Withings Body+ both use Bioelectrical Impedance Analysis (BIA) technology in collecting body composition data. BIA sends low electrical currents from the smart scale to the body to check the resistance of the tissues to its flow. By doing so, body composition and other vital health factors can be accurately assessed.
A huge difference between the FitTrack Dara and Withings Body+ is metric tracking. As you can see, FitTrack Dara can measure 17 health pointers compared to the 5 that the Withings Body+ smart scale tracks. This is probably the case because Withings has other smart scales dedicated in measuring specific health factors. One example is the Withings Cardio that’s focused on heart health.
Still, the Withings Body+ smart scale has important vital stats covered such as weight, body mass index, bone mass, muscle mass, and hydration level. It also displays a daily weather forecast on the screen. Why it displays a weather forecast is not so clear and the closest we can think of is that it gives you an idea whether you can jog or walk outdoors or not.
Connectivity, Data Syncing, & Storage
Both the FitTrack Dara and Withings Body+ have health apps but can work with other smartphone health apps.
The FitTrack Dara and Withings Body+ both have their respective companion apps, the FitTrack app and the Withings Health Mate. These two apps are available for both iOS and Android users can also work with other health apps like Apple Health, Fitbit, Google Health, MyFitnessPal, and many more. Unlimited health data is stored both on the FitTrack app and the Withings Health Mate. However, the Withings Body+ scale can also store up to 16 readings so you can still access your most recent data even without Internet connection.
Another thing that sets the Withings Body+ ahead of the FitTrack Dara is connectivity. While the FitTrack Dara syncs to your smartphone through Bluetooth, the Withings Body+ syncs through Bluetooth and Wi-Fi. Why is this so important? For one, Bluetooth syncing is not as reliable as syncing through Wi-Fi. There will be times when the Bluetooth on your smartphone will fail especially when it’s also used by other Bluetooth devices. Next, your smartphone should always be within Bluetooth range for perfect syncing of data. This is not a problem for Wi-Fi enabled smart scales because syncing is possible as long as your phone is within your Wi-Fi router’s range.
Since the Withings Body+ has both Wi-Fi and Bluetooth connectivity, you get the best of both worlds. You don’t need to worry about taking your measurement in the bathroom while your smartphone is in your room because you probably still have Wi-Fi access in the bathroom, right? You can also bring your smart scale anywhere outside your Wi-Fi network because you still have Bluetooth connectivity as backup.
Ease of Use and Other Special Features
The FitTrack Dara and Withings Body+ are both user-friendly smart scales.
Once the FitTrack Dara or Withings Body+ is successfully connected to their respective apps, usage is pretty self-explanatory. Step on the smart scale with bare feet so your soles will directly touch the scale’s contacts. Health experts recommend taking your measurements at the same time of the day to accurately see trends in your health data.
Meanwhile, tapping on the readings whether on the FitTrack app or the Withings Health Mate app will give you further information on why each is relevant to your heath. There are also other options in the app that can help in managing weight. On a side note, female users may find it better if these apps have an option to input menstrual cycle data like in other health apps. A woman’s menstrual cycle also contributes to changes in water retention and weight gain.
Finally, while both smart scales can help parents easily measure their baby’s weight with Baby Mode, only the Withings Body+ has Pregnancy Mode. With this mode, pregnant women can get professional pregnancy-related wellness advice and a more personalized weight tracker.
The FitTrack Dara is the more affordable smart scale, but the Withings Body+ has more reliable syncing and data storage options, and Pregnancy Mode.
Budget-conscious health buffs will like the FitTrack Dara. However, before purchasing this smart scale, you must keep in mind that it is small, can only sync via Bluetooth, and has no Pregnancy Mode. Still, you’re getting an affordable smart scale that uses BIA technology so you can rest assured that the readings will always be accurate.
On the other hand, the best feature of the Withings Body+ smart scale is its Wi-Fi syncing capability. It’s not only reliable, but it also makes recording health data easier. If you have extra bucks to spare and would need a smart scale for the whole family (including pregnant women), then this smart scale may be a wiser investment.
No, it can’t. The Withings Body Cardio smart scale is the product that can track metrics for heart health.
Biolectrical Impedance Analysis is the technology applied by smart scales and other smart health wearables. It uses frequencies to capture accurate body composition data.
This is not advisable because BIA Technology employs electrical frequencies to capture body metrics. Users of other implanted medical devices should also avoid using smart scales with BIA technology.
Since silicone implants are not natural body fat, your smart scale readings may be inaccurate.
Last update on 2022-08-13 / Affiliate links / Images from Amazon Product Advertising API