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Best Fitness Trackers For Men (2022): Top 6 Picks For The Active Man

If getting fit and healthy is still a guessing game for you, then it’s time to pick up a fitness tracker. Whether it’s a band or an advanced flagship smartwatch, these wearables are doing more than just counting steps. Today’s fitness trackers boast advanced health features along with convenient smart capabilities. Admittedly, choosing the right one can be as challenging as finding the right gym or workout gear. So to help you out, we’ve narrowed down the best fitness trackers for every kind of guy. Check out our latest list below.

Best Fitness Trackers For Men Comparison Chart

ModelProduct ImageReason to BuyPrice
Fitbit Charge 5The best all-in-one fitness tracker to get.Check at Amazon
WHOOP 4.0A discreet wearable known for its accurate and distraction-free heart rate monitoring.Check at WHOOP.com
Garmin Venu SqGarmin’s stylish middle ground between a fitness tracker and an adventure watch.Check at Amazon
Honor Band 6An accurate fitness tracker for men on a budget.Check at Amazon
Amazfit Bip UAmazfit’s budget smartwatch with an extensive suite of fitness and health features.Check at Amazon
Apple Watch Series 7The best fitness tracker for iPhone users.Check at Amazon

Fitbit Charge 5

The best fitness tracker for active men who want a plethora of features.

Fitbit Charge 5
Aside from fitness metrics, the Fitbit Charge 5 can also monitor your stress levels via an EDA sensor.

If you’re fussy about definitions, then the Fitbit Charge 5 is arguably the best fitness tracker to get. It brandishes the traditional wristband form while offering modern comforts like an upgraded color display. Fitbit’s flagship tracker also boasts an onboard ECG app, EDA sensor, and stress management, among others. It certainly rivals Fitbit’s own health-focused smartwatch, the Fitbit Sense. Men’s Health even shares it sets “a new standard for what trackers can do.”

Aside from the health capabilities, the Charge 5 tracks all the fitness metrics you need. From calories burned to all-day heart rate monitoring, this fitness tracker has all bases covered. Cool, new insights like the Daily Readiness Score can even tell you if you should work out for the day or consider resting instead. For athletes and fitness enthusiasts, the Active Zone Minutes serve as a reliable guide for keeping up the intensity of your workouts, too.

However, the Fitbit Charge 5’s biggest drawback is that a few advanced features are behind a paid subscription. If you need these new insights, you’ll have to shell out for a monthly fee. Those on a budget can check out its cheaper but similarly capable predecessor, the Charge 4. Or, you can check out our list of the best fitness trackers under $100.

Battery Life: 7 days | Water Resistance: 50m | GPS: Yes | Sleep Tracking: Yes | SpO2: Yes


WHOOP‘s 4.0 strap is ideal for guys who want distraction-free but accurate heart rate tracking.

Here’s a closer look at the WHOOP 4.0 strap and the accompanying WHOOP app.

They say less is more. And nowhere is this truer than on the display-less WHOOP 4.0. Lightweight and minimalist, the WHOOP packs advanced sensors designed for the most accurate heart rate measurements. These include monitoring your heart rate variability, respiratory rate, and resting heart rate. You can also track your SpO2 levels and skin temperature.

Because it doesn’t have a display, the WHOOP 4.0 is ideal for people who simply want to monitor their body’s status and performance. Yes, there are no smart notifications or smartphone controls here. Instead, the data collected is transmitted to the accompanying WHOOP App, which presents the information in an easy-to-understand but comprehensive format.

The wearable can also be removed from its straps and placed on compatible WHOOP smart apparel. However, unlike other fitness trackers, the WHOOP 4.0 is not sold as a standalone device. Instead, you have to join a membership to access the app and get the device for free.

Battery Life: 5 days | Water Resistance: 10m | GPS: No | Sleep Tracking: No | SpO2: Yes

Garmin Venu Sq

The best mid-range smartwatch to get for fitness tracking and smart features.

Garmin Venu Sq
One of the key insights offered by the Venu Sq is Garmin’s Body Battery monitor.

Garmin is best known for its rugged outdoor watches like the Instinct and Fenix 7. However, if you’re not a fan of full-fledged smartwatches or no-frills bands, the Garmin Venu Sq is a reasonable middle-ground. Unlike its larger watch siblings, the Venu Sq sports a squircle display typical of most smartwatches. True to Garmin’s philosophy, however, the Venu Sq is crafted from robust materials, including anodized aluminum for its bezel and Gorilla Glass 3 for its lens.

The stylish device is also equipped with your staple fitness and health tools as well. There’s heart rate monitoring, stress level tracking, and blood oxygen monitoring. Body Battery Energy Monitor, a feature exclusive to Garmin, is also present in the Venu SQ. For the sports enthusiast, the tracker delivers over 20 preloaded sports apps. It can also plan workouts for activities like yoga, cardio, and strength training.

Garmin’s wearable comes in a standard option and a music edition. If you opt for the latter, you also get onboard storage for up to 500 songs.

Battery Life: 6 days | Water Resistance: 50m | GPS: Yes | Sleep Tracking: Yes | SpO2: Yes

Honor Band 6

The best fitness tracker for men on a budget.

Honor Band 6
Honor’s budget fitness tracker includes a couple of professional workouts.

For men on a budget, the Honor Band 6 has the appeal of being a sensible fitness tracker with reliable monitoring. Yes, you miss out on a plethora of workouts, skin temperature sensors, or even GPS. But if you simply need an accurate step counter, heart rate tracker, and decent SpO2 monitor, it’s hard to argue against this $54 device.

The Honor Band 6’s strength is getting the basics down pat while adding a few extras. Based on user reviews, the budget tracker’s heart rate sensors are pretty accurate. Its daily step counter keeps up with the flagships, and the blood oxygen sensor isn’t too shabby either.

Granted, it’s not the best device for logging sleep stages, but if you just want to track your sleeping and waking times, you’ll be fine with the Band 6. Like most wearables, you have smart notifications here as well, albeit basic. There are dedicated music controls, customizable watch faces, and a decent weather app, too.

Battery Life: 14 days | Water Resistance: 50m | GPS: No | Sleep Tracking: Yes | SpO2: Yes

Amazfit Bip U

Amazfit’s Bip U is great for those who want a smartwatch at a more affordable price.

Amazfit Bip
The Amazfit Bip U has over 60+ sports modes to choose from.

Just a few dollars more over the Honor Band 6 will give you theΒ Amazfit Bip U. Instead of a fitness band, however, you’re getting a smartwatch. The Amazfit Bip U boasts a 1.43-inch touchscreen display with over 50 watch faces to choose from. It’s also crafted from durable polycarbonate with sweat-resistant silicone rubber straps.

Amazfit’s budget smartwatch boasts over 60 sports modes, including strength training, basketball, judo, and jumping rope. Although compact, the device is equipped for blood oxygen level measurement and sleep quality monitoring. You get the intelligent health assessment system, as well. Of course, 24/7 heart rate monitoring is available.

In terms of smart features, you have a handful on the Bip U. Weather forecasts and mobile music phone control are present. You also get smart notifications and a Pomodoro clock. But if you’re looking for built-in Alexa, you have to upgrade to the Bip U Pro.

Battery Life: 9 days | Water Resistance: 50m | GPS: No | Sleep Tracking: Yes | SpO2: Yes

Apple Watch Series 7

For iPhone users, look no further than the Apple Watch.

Apple Watch Series 7
The Apple Watch Series 7 is equipped with advanced health sensors.

For guys using iPhones, there’s no better fitness tracker to get than the Apple Watch Series 7. The latest iteration of this best-selling smartwatch brandishes a 20% larger screen. Apart from the larger screen estate, you’re also getting a more accurate third-generation optical heart sensor. If heart rate monitoring is what you need, the Apple Watch Series 7 is simply one of the best.

Calories burned, distance, steps, and floors climbed are just some of the metrics covered by the Watch Series 7. In terms of health tools, you have an ECG app and a blood oxygen sensor as well. Fall detection has also been extended for Workouts for additional safety. Speaking of Workouts, the Watch Series 7 adds tai chi and pilates to a list that already boasts cool down, functional strength training, dance, and swim.

Of course, the biggest draw of the Watch Series 7 is its smart features. Apple’s latest wearable allows users to take calls on the watch itself. It also has built-in Siri, Apple Pay, and access to an extensive library of apps, clock faces, and tools. The only gripe you might have of the Watch Series 7 is its mediocre 18-hour battery life.

Battery Life: 18 hours | Water Resistance: 50m | GPS: Yes | Sleep Tracking: Yes | SpO2: Yes


In this list, there’s a fitness tracker for every kind of guy with every kind of need or budget.

For the active man, you’ll find a fitness tracker that should suit every type of budget, lifestyle, or fitness goal. If you want to stick to the traditional fitness band, the Fitbit Charge 5 is the best wearable to get. On the other hand, those who prefer a discreet device with accurate heart rate monitoring can look into the WHOOP 4.0 strap.

Guys on a budget will have enough to play around with the Honor Band 6. On the other hand, the Amazfit Bip U, another affordable option, comes in a smartwatch form. If you like something mid-range, then the Garmin Venu Sq is a compelling purchase. But if you’re keen on a flagship device or you’re using an iPhone, the Apple Watch Series 7 has few rivals.


πŸ“Œ What is the best men’s fitness tracker?

The Fitbit Charge 5 is the best fitness tracker for men that comes in the traditional band form. Fitbit’s tracker boasts several fitness and health features, including one of the most accurate sleep monitoring in the market.

πŸ“Œ What’s the best fitness tracker for customized workouts?

Garmin’s Venu SQ is the best fitness tracker for customized workouts. Through the Garmin Connect app, users can create their own workouts and install them on the watch.

πŸ“Œ Is the Amazfit Bip U equipped with GPS?

The standard Amazfit Bip U does not have GPS and will need to connect to your phone. If you need GPS, you’ll have to get the Amazfit Bip U Pro instead.

πŸ“Œ Can the Honor Band 6 monitor your blood oxygen levels continuously?

Yes, it can. A firmware update allowed the Honor Band 6 to monitor SpO2 continuously.

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Mari Bassig

Senior Editor, writer and researcher passionate about gadgets, social media, and music.